Sniffle, Cough--Beat the Cold

I wish I could beat those darn colds...but, there really aren't any cures, just symptom suppressants. I don't like any of the over-the-counter, so-called remedies out there. Part of me thinks my body needs to get the rest, so why fake it out with pretend medicine that makes me think I feel better when I'm still sick?
However...if I can't breathe, my throat is killing me, my nose is clogged to the point of exploding--I need some help! There are many natural remedies, but this tea is my favorite.
Click HERE to read more about it. (Garlic, ginger, and honey, oh my!)

Healthy Fast Food?

Okay, so Michal (my lovely husband) has been craving fast food a lot lately. He also needs to gain a bit of weight. He doesn't want to eat a ton of fast food because it isn't healthy, but he doesn't think there is anything wrong with fulfilling his craving once in a while. I figure it doesn't hurt him if the rest of his meals are healthy. It isn't like he eats it once a day, or even once a week. I think he could gain weight healthier with better foods than fast food.
I, on the other hand, can go a very long time without eating any fast food. It is probably easier for me because I don't eat meat. I don't mind nibbling on french fries once in awhile, but that's about the extent of it.
There are times, for convenience (busy schedule, traveling, etc.) or to fulfill a craving, when we end up at fast food restaurants. So, I figured it would be a good idea to learn about making healthy choices when eating fast food--especially if you do it often.
Click Here to Read More About: Healthy Choices at Fast Food Joints
Even if you don't eat fast food, you might find yourself passing these tips on to other people who do.